Orthotics
Support, balance and position
Your feet are uniquely structured with distinct biomechanical characteristics, often showing subtle differences between the left and right sides.
Over time, compensating for these small variations places extra strain and pressure on the body.
Considering how much time we spend on our feet, addressing these imbalances can greatly enhance function, structure, and alignment while cushioning your feet to minimise the development of corns and calluses, all while boosting overall comfort.
This is where our custom orthotics come in. Designed to fit comfortably inside your shoes, our orthotics provide targeted support, balance, and positioning for improved postural control. They help reduce pain, prevent injuries, and are especially beneficial in speeding up recovery during rehabilitation.
Modern podiatry practices increasingly utilise advanced 3D laser scanning technology to create these orthotics.
Offering exceptional accuracy, leading to a more comfortable and effective orthotic device.
How it works
01
Impressions
We begin by reviewing your medical and activity history to understand any underlying factors. Next, we assess your footwear to ensure it aligns with your needs, followed by a detailed biomechanical and gait analysis to observe lower limb function. Finally, we take an impression of your feet in their corrected position to guarantee a precise fit and support.
02
Fitting
Your custom orthotics will be ready for fitting approx. 2-3 weeks after impressions. At your fitting appointment, we’ll carefully adjust them to your feet and preferred shoe type. We’ll also observe you walking in your new orthotics to ensure proper support and comfort, making any necessary modifications.
03
Review
We’ll schedule a follow-up appointment approx. 4-6 weeks after you receive your orthotics to review your progress and assess any before-and-after improvements. This timeframe allows us to see how well your orthotics are supporting you in daily activities. For long-term care, we recommend a yearly assessment of both your biomechanics and orthotics.
Orthotics FAQs
Orthotics are custom-made or prefabricated inserts designed to fit into your shoes to support, align, and improve the function of your feet. They can help alleviate pain, improve posture, and reduce strain on other parts of the body.
Orthotics are beneficial for people experiencing foot pain, lower limb injuries, arthritis, flat feet, high arches, plantar fasciitis, bunions, corns and calluses, and/or those needing additional support, pressure reflief and alignment during daily activities or sports.
Orthotics are commonly used for:
Heel or arch pain
General foot pain
Back, knee or shin pain
Plantar fasciitis
Flat feet
Corns & calluses
High arched feet
Aching or tired legs and/or feet
Neuroma
Clawed or hammer toes
Bunions
Pressure distribution
Achilles tendon problems
Ankle instabilities (recurrent sprains)
Custom orthotics are specifically designed for your feet and tailored to address your unique needs and biomechanical issues. Store-bought insoles offer general cushioning and support but lack the precision and individual tailoring of custom orthotics.
With proper care, custom orthotics typically last 1–2 years. Regular check-ups are recommended to ensure they remain effective as your needs change. Depending on your requirements and activities, multiple orthotics can be supplied.
Many private health insurance plans in Australia cover orthotics under “Extras” for podiatry. Check with your provider to understand your level of cover and any out-of-pocket expenses.